CONNECT, COMMIT AND CARE!

According to a study, staying connected is biologically important. It is a critical part of a good life and it becomes a challenge as we age. We can create positive emotions by driving away stress and loneliness, making your environment positive and reaching out to others. Primarily, happiness comes from connection. Being part of a group means giving back to that group. Giving back seems to be a biological need. Connect, commit and care!