BINGE EATING DISORDER

Binge eating disorder is the most common of the eating disorders. It is episodes of extreme overeating. People who struggle with this can be either male or female and usually overweight or obese. This illness does not lead people to purge(vomit), fast, or over-exercise like with bulimia. Binge eating can develop at any age, but it is often diagnosed in middle age. It can lead to heart disease, type 2 diabetes and high blood pressure. When they overeat, people with this disorder feel out of control. During a binge, they eat more quickly than usual. They may binge when they are not hungry or they may eat until they are painfully full. Depression, boredom, anxiety or stress can trigger a binge. After a binge, it is common for someone to feel guilty, depressed or ashamed. For those with binge eating disorder, this can lead to a vicious cycle. Bingeing will cause emotional distress and then emotional distress will cause bingeing. They feel ashamed and guilty. Because of attempts to diet between bingeing episodes, it is not uncommon for someone with this disorder to have weight fluctuations. Weight loss efforts are unlikely in the long term until the bingeing behavior is under control. Getting a diagnosis can be difficult. Most binge eaters hide their overeating, even from close family members. One sign for a diagnosis is the person has a history of bingeing at least once weekly for the last 3 months. A physical exam and a discussion of eating pattern, medical and family history may be included in the diagnosis. A combination of approaches may be needed for successful treatment. Changing unhealthy eating habits and thinking patterns can be helped by talking to a therapist. Cognitive behavioral therapy in particular has shown success. Further help can be provided by support groups, family counseling and nutrition education. To get long-term control over binge eating, weight loss programs can also help. An anti-depressant medication may be prescribed by his/her doctor if depression is an issue. WebMD