Wednesday, June 28, 2017

WHAT'S THE BEST PRESCRIPTION FOR A LONGER LIFE?

Doctors are literally prescribing EXERCISE instead of prescribing medication. Claude Bouchard, director of the human genomics laboratory at Pennington Biomedical Research Center in Louisiana says, "There is no pill that comes close to what exercise can do". It benefits your brain, mood, metabolism and skin. Brisk walking of only 10 minutes can help. One chocolate chip cookie can be burnt off with that amount!

No comments:

Post a Comment