Saturday, March 21, 2015

Supplement Risk Women Should Know About

VITAMIN D  Too much can harm your kidneys.    CALCIUM  The excess settles in  your arteries.   MULTIVITAMINS   No substitute for a healthy diet.    FISH OIL SUPPLEMENTS   Choose Fish or Flaxseed instead.    ST. JOHN'S WART   Avoid drug interactions.    KAVA-KAVA  Side effects can harm your liver.    SOY ISOLATE   Careful with Estrogen           EVERYDAY HEALTH

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