Sunday, March 22, 2015

Secrets of people who never get sick

1-  They stress less.  2-  They sprinkle Brewer's Yeast on their food.  3-  They eat less.  4-  They are not hyper-cleanliness.  They don't worry as much about dirt and bacteria.   5-  They use herbal remedies.   6-  They make friends a priority.  They have strong social attachments.   7-  They eat a lot of veggies.   8-  They eat garlic.   9- They detox regularly.   10-  They limit meats and avoid wheat, sugar, dairy, and alcohol.   11-  They take Bikram Yoga Class.(Yoga that is practiced in a hot room)   12-  They take naps.      Info by

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