The Hungry Girl Special 310 calories

3 cups of Romaine lettuce     Tomato    1/2 of Cucumber    3 oz. of  plain grilled chicken      1/4 cup Red Onion    2 tablespoons of Black Beans    2 tablespoons of Sweet Corn     shredded Carrots    2 tablespoons of Garbanzo Beans   Beets     2 tablespoons of Reduced Fat Parmesan Cheese