Females: Signs that you may have an iron deficiency.

Exhaustion      Heavy periods    You are pale      You get short of breath easily    Your heart is pounding      You have restless leg syndrome     Headaches      You crave clay, dirt and ice     You feel anxious for no reason   You are losing hair    You are vegetarian or vegan     You have an under-active thyroid   You are pregnant    Your tongue has no color, is sore or inflamed and strangely smooth   You have inflammatory bowel disease                                   HEALTH MAGAZINE