1 banana cut into half 6 oz. of fat-free vanilla yoghurt 3 drops of coconut extract 1/2 cup fresh or frozen mango 1/2 of the yoghurt goes into parfait glass then 1/2 of the banana sliced then the 3 drops of coconut extract half of the mango then rest of the yoghurt rest of banana mango spray non-fat whipped cream top it off with shredded coconut
No comments:
Post a Comment